July is Social Wellness Month, a perfect time to reflect on the importance of nurturing our relationships and building a supportive community. For older adults, staying socially active is a key ingredient for mental and emotional health. Whether it’s through a shared hobby or a simple conversation, these connections help combat isolation and keep our … Read more
Mental well-being is an important part of healthy aging. Discover simple ways to stay connected, keep your mind active, support emotional health, and find purpose and joy in everyday life.
I can’t believe it’s already summer on Cape Cod! Welcome to the madness, and let’s make sure we’re all staying hydrated to fight off all the crazies (summer visitors), as the kids (my grandparents) call them. If you aren’t hydrated, you definitely won’t have the energy to find the last remaining parking spot in Patriot … Read more
Hello, DCAL! It’s Kelli here, perhaps the most “seasoned” 29-year-old you’ll meet, often seen fluttering around the center with a blend of energy and old-soul wisdom. For those who haven’t met me, I’m the one who lovingly refers to her roommates, a.k.a. my grandparents, as my ‘kids.’ It’s been a whirlwind four years since I … Read more
