
Evergreen Fitness
Evergreen Studios at the Dennis Center for Active Living (DCAL) is a program dedicated to promoting healthy and active lifestyles in older adults. Our mission is to provide a safe, welcoming environment to enjoy regular exercise and improve your strength, flexibility, and overall health.
You might be asking why our membership is just $150/year for residents and $250/year for non-residents. We believe that staying healthy should not be a luxury. Everyone deserves access to wellness resources, including you!
Our studios feature state-of-the-art custom equipment specifically tailored for older adults. For instance, our VersaTrainer is a highly versatile machine, perfect for physical therapy routines, and an elliptical trainer, treadmill, and recumbent bike are perfect for cardio.
At Evergreen Studios, we understand the importance of guidance and support. New members receive a safety orientation provided by a nurse specialist. Our team will always be available to ensure you are working out safely and effectively. The DCAL fosters a friendly and supportive environment. Work out, have fun, and build relationships with like-minded individuals who share your commitment to staying active and healthy.
So, why wait? Join us!
We’re excited to welcome you to our community and can’t wait to help you on your fitness journey. Start today and see the difference Evergreen Studios can make in your life.

Foot Care
As we age it becomes difficult to clip our toenails. Janet Tinney is a nurse trained in routine foot care. She has offered both clinic and home visits throughout Cape Cod for 23 years. Janet will clip, thin down thick nails, and file them smooth (to avoid catching on socks!). Janet offers a general assessment of the foot and massage for circulation. The visit is 30-minutes, which is plenty of time to chat or simply sit quietly and relax.
Every 3rd Friday of the Month
Please call 508-385-5067 for more information.

Blood Pressure and Wellness Clinic
High blood pressure is often referred to as the “silent killer” because there are essentially no symptoms. Prolonged hypertension can lead to more serious health concerns such as heart disease and stroke. Do you know your numbers? Come find out for free!
Join us to get your blood pressure read and health questions answered with a Public Health Nurse from the VNA of Cape Cod. This clinic is brought to you by the VNA of Cape Cod Public Health and Wellness Division
3rd Wednesday each month from 11:15 AM –12:15 PM
FREE – Walk-ins are welcome!
Dennis Public Library, 5 Hall Street, Dennis Port
Transportation provided by DCAL to the site. Please call to schedule in advance (508) 385-5067.
Free Hearing Clinics
Hear what you’ve been missing! There are two separate hearing clinics at the DCAL.

FREE PROFESSIONAL HEARING SERVICES!
2nd Thursday of Each Month
10 AM-12 PM, Free
Meet with Hearing Instrument Specialist Shawn Woobrey for any topic related to hearing.
- Hearing instrument diagnostics and repair on any make or model hearing aid.
- Otoscopy to check for medical concerns and cerumen removal.
- Hearing testing and consultation on hearing loss.
- Fitting and maintaining of hearing aids of all models.
- Counseling on expectations of products and communication tactics related to hearing loss.
- Answering specific technical questions related to any hearing instrument on the market.
Call DCAL at (508) 385-5067 to schedule an appointment.

A representative from HearingLife will be offering hearing screenings, cleaning and check-up of current hearing devices, tubing changes, visual inspection of ears for wax.
Appointments will be held at the Dennis Center for Active Living, 1045 Route 134, S. Dennis.
Call DCAL at (508) 385-5067 to schedule an appointment.


Jen Murray, Stylist
Visit the New Salon at DCAL
Come to DCAL and try our new salon services in our one-stop, convenient location! Manicure services coming soon!
Services Offered
- Haircuts
- Hair Color
- Root Touch-Up
- Wash & Blow Dry
- Sorry, NO Perms
Open every Thursday / First appointment at 9am
Please call (508) 385-5067 to schedule an appointment!

Mindfulness with Reiki
Relax, recharge and focus on the “now” with Mindfulness & Reiki practice.
Join us for an hour of various self-care and wellness practices.
Every Thursday 10am-11am.
$10 per class.
Walk-In.
Teacher: Tara Crowley